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Free Audio Library

Universal Medicine makes freely available access to its founded meditation technique, The Gentle Breath Meditation, practised globally by many people seeking some rest/stop/ gentleness and or some stillness in their lives. As we have stated in our article on ‘meditation’ – we take the science and its business very seriously given that not all forms or styles of meditation are energetically safe.

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On this page you will be able to download the free audio items as listed below.

Note that – whilst the styles will vary somewhat, the energetic integrity and its intent will not vary. We take ultra care in providing unimposing forms of meditation. We know of its true heritage and also understand its science and therefore can assure of what we are here stating. 

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With respect, please use as required and, feel free to pass-on/share with others if you have found the meditation or audio of benefit. 

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With Energetic Integrity,
Universal Medicine

The Gentle Breath Meditation  |  © Serge Benhayon, Universal Medicine

Following the many requests we get from those looking to help themselves, their partners, family and friends we have decided to make available as a free download one of our many audio meditations. The meditation was recorded live before a group of about 200 students or so. It is an introductory style meditation, which you can listen to and learn and or listen and participate. Once you know the techniques you can listen and simply apply them until such time that you can do it without the audio. Of course, it is also fine to continue with the audio as a back-up. The audio is not strictly meditational but informational and meditational.

Meditation 1 – Quality Building  |  © Serge Benhayon, Universal Medicine

Meditation 2 – Restructuring with the Gentle Breath  |  © Serge Benhayon, Universal Medicine

COPYRIGHT        |        DISCLAIMER        |        PRIVACY        |        SECURITY        |        TERMS & CONDITIONS

All content on this site © 2000 - 2023 by Serge Benhayon, Universal Medicine / All Rights Reserved.

The material on this website is based upon the principles of The Ageless Wisdom which offers an energetic understanding of life. Any references to science are references to energetic science as presented by the Ageless Wisdom, and not to evidence-based science in mankind’s modern era. Any references to specific aspects of Medicine are to illustrate the relevance of energetic wisdom, as presented by the Ageless Wisdom, in the interplay of bodily illness and disease rather than contradicting the current theories of disease causation or in any way to replace epidemiology. The principles conveyed on this website are philosophical and religious, and thus are not verified within the evidence-based rationales and critical appraisal process of evidence-based science including CONSORT2010 compliant double blind randomised controlled trials. The presentations and teachings of Serge Benhayon and Universal Medicine do not diagnose, treat, prevent or offer any therapeutic cure to any disease or illness; they are complementary-to-medicine and never a replacement of or alternative to conventional medicine. If you have any question or concern about the cause, diagnosis, prevention or treatment of any disease or illness, you should consult a registered medical practitioner.

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